Braised Beef with Potatoes

Level: Easy
Total: 1000 g
Prep: 30 minutes
Cook: 60 minutes
Yield: 1000 g
NutrientAmount
Calories900 kcal
Total Fat40 g
Saturated Fat15 g
Cholesterol150 mg
Sodium1200 mg
Carbohydrates60 g
Dietary Fiber6 g
Protein60 g
Sugar15 g

✅ Step 1: Ingredient List

Here are the main ingredients needed to make Braised Beef with Potatoes.

CategoryIngredientQuantityNotes (Emoji & Description)
MainBeef (Brisket or Shank)500g🐄 Brisket has a good fat-lean ratio for more flavor; beef shank has tendons for a good texture
Potato2-3 (approx. 400g)🥔 Peeled and cut into rolling chunks; soaked in water to prevent oxidation
VegetablesCarrot1 (approx. 150g)Peeled and cut into rolling chunks (optional, adds fresh sweetness)
Onion1 (approx. 150g)Cut into chunks or shredded
AromaticsGinger20g (approx. 4-5 slices)Sliced
Scallion1 (approx. 25g)Cut into sections
Garlic3-4 cloves (approx. 15g)Smashed
Star Anise2 (approx. 2g)Enhances aroma
Bay Leaves2-3 leaves (approx. 1g)Enhances aroma
Cinnamon Stick1 small piece (approx. 3g)Enhances aroma
Sichuan PeppercornsA small pinch (approx. 1g)Enhances aroma
OtherCooking Oil30mlFor stir-frying

👨🍳 Step 2: Instructions

Making Braised Beef with Potatoes emphasizes the handling of the beef, stir-frying the aromatics, and slow simmering. Here are the core steps.

  1. 🐄 Prepare the Beef (Key Step)​:
    • Cut the beef into 3-4 cm cubes. Soak in clean water for 30 minutes to remove blood.
    • Place the beef in a pot with ​cold water. Add a few slices of ginger and ​cooking wine​ (approx. 10g). Bring to a boil over high heat, then ​skim off all the scum. Remove the beef and rinse with warm water. This step effectively removes gaminess and results in a purer broth flavor.
  2. 🥔 Prepare the Vegetables:
    • Peel the potatoes and cut into rolling chunks. Soak in clean water for 10 minutes to prevent oxidation and darkening.
    • Peel the carrot and cut into rolling chunks. Cut the onion into chunks or shreds.
  3. 🔥 Caramelize Sugar (Optional, for color)​:
    • Heat the wok, add a little cooking oil (approx. 10ml), then add ​rock sugar​ (approx. 20g). Heat over ​low heat​ until melted and turns an amber color (deep reddish-brown).
    • Quickly add the blanched beef cubes to the wok. Stir-fry rapidly to coat each piece evenly with the caramelized sugar.
  4. 🍳 Stir-fry Aromatics & Beef:
    • Add the remaining cooking oil to the wok. Add ginger slices, scallion sections, garlic cloves, star anise, bay leaves, cinnamon stick, and Sichuan peppercorns. Sauté until fragrant.
    • Add the blanched (or sugar-coated) beef cubes and stir-fry evenly.
    • Add ​light soy sauce​ (approx. 20g) and ​dark soy sauce​ (approx. 10g) and stir-fry to color.
  5. 🍲 Simmer (Patience is Key)​:
    • Add enough ​boiling water​ (water level needs to completely submerge the beef and be slightly higher). Bring to a boil over high heat, then reduce to ​low heat, cover, and simmer gently for ​1 to 1.5 hours, until the beef is tender and flavorful.
    • Using a pressure cooker can reduce this time to about ​30-40 minutes​.
  6. 🥕 Add Vegetables:
    • When the beef is about 70-80% tender, add the potato chunks and carrot chunks.
    • Continue to simmer over low heat for ​20-30 minutes, until the potatoes and carrots are thoroughly cooked and flavorful.
  7. 🧂 Final Seasoning & Serving:
    • Season with an appropriate amount of ​salt​ to taste (Note: It’s best to add salt at the end to prevent the beef from becoming tough).
    • Optionally add a small amount of ​white pepper​ (approx. 1-2g) for flavor.
    • Stir evenly and then serve.

🌟 Step 3: Seasoning Ratio & Nutrition Info

Precise seasoning ratios are key to the flavor of Braised Beef with Potatoes.

SeasoningPrecise Amount (g)Notes (Emoji & Description)
Cooking Wine10g🍶 Removes gaminess, adds aroma (for blanching)
Rock Sugar20g (optional)For caramelizing; gives the beef a bright red color
Light Soy Sauce20gProvides savory umami flavor
Dark Soy Sauce10gPrimarily for coloring
Table Salt5-8gProvides base saltiness; adjust to taste at the end
White Pepper1-2g (optional)Removes gaminess, adds aroma
Cooking Oil30gFor caramelizing sugar and sautéing aromatics

💡 Chef’s Tips (TIPS)

  • Choosing Ingredients is Fundamental: Select ​beef brisket​ (good fat-lean ratio, more flavorful) or ​beef shank​ (with tendons, good texture). Choose ​yellow-fleshed potatoes; they withstand stewing better and are less likely to break down.
  • Blanch Thoroughly to Remove Gaminess: ​Starting the beef in cold water​ for blanching more effectively removes blood and impurities, resulting in a purer broth flavor.
  • Caramelize Sugar Cautiously: When caramelizing sugar, use ​low heat. Under-caramelized sugar won’t color well, over-caramelized sugar will taste bitter.
  • Add Hot Water, Enough at Once: When simmering, be sure to add ​boiling water, and add enough water at one time. Try not to add water midway to avoid affecting the meat’s texture and the broth’s flavor.
  • Smart Use of a Pressure Cooker: Using a ​pressure cooker​ can significantly shorten the simmering time; about ​30-40 minutes​ can make the beef tender.
  • Salt at the End: ​Always add salt at the end. Adding salt too early can cause the proteins in the beef to coagulate, making it difficult to tenderize and potentially resulting in tough meat.
  • Enhance Flavor: According to preference, you can add 1-2 spoons of ​tomato paste​ or 1 spoon of ​fermented bean paste​ during simmering to add different layers of flavor.

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👩‍🍳 TCM Wellness Guide

👩‍🍳 What's Cooking

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